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Vision Board Creation Workshop

Do you want to align your actions with your purpose. You have yet another choice, and it will also require that you go within yourself, to your artist within, and create what you desire, then radiate that inspiring energy, taking action that is in harmony with your dreams and deepest intentions. One very effective way…

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YOGA, DETOX & NOURISH WORKSHOP CLASS

YOGA,DETOX & NOURISH Fridays  March 4.- 25.  2022 6:15-8:00pm During this 4 weeks series Workshop Class, Sonja (Yoga teacher and Holistic Health Coach) will guide you through gentle practices to help harness the healing power of yoga. Then every week we will learn how to detox, fast, and nourish our bodies. If you simply want…

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Mandala Celebration to honor Earth Day

MANDALA CELEBRATION TO HONOR EARTH DAY Did you know~ Mandala is the Sanskrit word for sacred circle. Mandalas are used for healing purposes around the world. The creation of a Mandala is a personal journey which invokes a representation of your inner light.   WHAT YOU WILL EXPERIENCE Connecting to your center and find a…

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AWAKENED MEDITATION & SAI MAA DIKSHA

“Each one of us is born with the seeds of Divine light, love, wisdom and peace no matter what our life experience.” Sai Maa Diksha cleanses the fear-based patterns that keep us from revealing and experiencing our Light thus enabling us to live as our true essence. Sai Maa Diksha is the physical transference of…

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WRITING & MEDITATION

About 12 years ago I started journaling together with Julia Cameron’s book “The Artists Way”. Every day I wrote for 10-20 minutes. I do not consider myself as a writer and criticized myself a lot. In her book she encouraged me to keep going and just write. It slowly helped me to figure out my…

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Children’s Yoga Class

Children’s Yoga Class Samantha’s classes are fun & energetic, with creative movement, songs, fun props, & magic yoga-mat rides! While learning yoga postures, deep breathing & relaxation techniques, together we’ll develop coordination, flexibility, strength & balance, while cultivating creativity, cooperation, kindness, an attitude of gratitude, clear minds & joyful hearts. Children between 4-8 are welcome…

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