Intention Setting Workshop

Gather with Martha for an afternoon filled with gentle yoga, art journaling and embodied visualizations to help us listen more deeply to our heart’s guiding wisdom as we set in motion our desires and intentions for 2019.Compassion for ourselves will be the foundation for our exploration.No experience is needed.Come and deepen into your wise heart’s clarity and authenticity as a way to discern your compass for 2020.
Paper and pencils are included
Price: $40

Sign up online and reserve your spot(s) soon as this fills up very fast.