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Reiki

REIKI As Paracelsus, a 13th century innovative medical thinker said, “the source of health is inner harmony”. REIKI, translated from Japanese to mean Universal Life Energy, is a modality that uses this universal life energy to re-establish inner harmony. We are all born with “ki” also known as “chi” in Chinese, or “prana” in Hindi,…

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Mandala Celebration Workshop “Love’s Power to Heal”

MANDALA CELEBRATION WORKSHOP “LOVE’S POWER TO HEAL” Did you know~ Mandala is the Sanskrit word for sacred circle. Mandalas are used for healing purposes around the world. The creation of a Mandala is a personal journey which invokes a representation of your inner light.   WHAT YOU WILL EXPERIENCE Connecting to your center and find…

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LOVE, HEALTH AND AUTHENTICITY

Love, Health, and Authenticity Do you consider yourself a leader? Are you perhaps a mother, a father, a teacher, a wife, a husband, a partner, a friend, a caregiver, a doctor, an office worker, or a business owner? These might seem to be just daily titles we are given, but we are all authentic leaders…

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AWAKENED MEDITATION & SAI MAA DIKSHA

“Each one of us is born with the seeds of Divine light, love, wisdom and peace no matter what our life experience.” Sai Maa Diksha cleanses the fear-based patterns that keep us from revealing and experiencing our Light thus enabling us to live as our true essence. Sai Maa Diksha is the physical transference of…

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Intro to Reiki

Enjoy an evening of relaxation with Martha Rouleau, a REIKI Master level practitioner, as you discover through discussion and experiential learning,  the potential of REIKI to enhance the body’s ability to re-energize and rebalance  benefiting  body and mood.  Treat yourself to a “reboot” from your week as you begin your weekend! March 22. 6:30-7:30pm This…

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HAPPY HEALTHY NEW YEAR

Happy New Year I hope you had wonderful Holidays together with your families and friends! I can’t believe 2019 is around the corner! To be honest, I’m really excited about it. My new journal is ready for me and I can’t wait to fill it again with thoughts, dreams and lessons I learn every day.…

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WINTER SOLSTICE TO EMBRACE YOUR INNER LIGHT

Join us to celebrate the Winter Solstice and embrace your inner light! Usually, the Solstice is celebrated with 108 sun salutations, however we have divided it by the 4 seasons and will perform 27 salutations, followed by heart opening restorative poses that will allow you to connect to the joy of the season. The evening…

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Let the light shine and celebrate!

Whatever you celebrate this time of year, give yourself permission to return to a state of childlike wonder. Celebrate the light within you in order to illuminate any darkness you may be holding on to. You do not have to go into the holidays exhausted and with a stressed spirit. Take this time as a…

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Gratitude

  How can we be grateful when life doesn’t go the way we want it to go? How can we be grateful when we get sick or lose someone, when we have to say goodbye? How can we heal our heart after disappointments, heartache and pain? I remember when I grew up my parents often…

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