CULTIVATE CONTENMENT & JOY WITH YOGA AND LIFE COACHING
We Offer a workshop for your Heart & Soul
~Love, appreciate and bring compassion to yourself
~Discover Answers and a new way of moving forward with purpose and intention
~Identify what to release and cultivate contentment and joy
WHAT YOU WILL EXPERIENCE
~Connecting to your center with breathing and a mindful yoga practice with Sonja
~Questions and Reflections to deeper awareness and clarity, to what you most desire in your life, through soulful questions with Amy
Sunday October 14, 10:30am-12:30pm
Amy Moghanaki is a Life Coach, accredited with the International Coach Federation. She is a catalyst for change and clarity when people feel stuck, and offers moments of stillness when people want to connect to their heart.
In her classes Sonja Stoeckli’s intention is to both challenge and guide her students, in all aspects of their yoga practice. Her goal is to support her students on their own journeys towards peace, acceptance, compassion, contentment and a deeper awareness, connecting body, mind and spirit.