Let the light shine and celebrate!

Whatever you celebrate this time of year, give yourself permission to return to a state of childlike wonder. Celebrate the light within you in order to illuminate any darkness you may be holding on to. You do not have to go into the holidays exhausted and with a stressed spirit. Take this time as a sacred journey to face any pain or negative emotions and turn it into love and light. Learn the process of letting go of the old and embracing the new.

Look to your Light this holiday season and trust that the Light is well equipped to shine brightly on your path. Bear down and give birth to your new self that is healed and whole, full of radiant Light and Love, and ready to offer such to those around you.

~Join us to celebrate the Winter Solstice and embrace your inner light! December 21. 6:30-8:30pm

  • Usually, the Solstice is celebrated with 108 sun salutations, however we have divided it by the 4 seasons and will perform 27 salutations, followed by heart opening restorative poses that will allow you to connect to the joy of the season. The evening will close with a meditation focused on the year’s end and setting everything aside, which may inhibit you from being who you wish to be in the New Year.

Here are some points why a 108 sun salutations:

The number 108 carries spiritual significance in many cultures:

108 is the number of Upanishads comprising Indian philosophy’s”Vedic texts”

108 is the number of names for Shiva (an important Hindu God)

108 is the number of names for Buddha

In astrology, there are 12 houses and 9 planets. 12×9 =108

108 is the Chinese number representing Man

108 is the number of beads on a Catholic Rosary

108is the number of beads on a Tibetan Mala

The diameter of the sun is 108x the diameter of the earth.

The distance from the Sun to the Earth is 108 x the diameter of the sun.

The distance from the Moon to the Earth is 108x the diameter of the Sun.

108 is twice the number 54 which is the number of sounds in Sanskrit

108 is six times the number 18, which is a Jewish good luck number

108 is twelve times the number 9, which is the number of Vinyasas in a sun salutation

108 is the number of sutras in the yoga sutras

1 stands for higher truth,

0 stands for emptiness

8 stands for infinity