Private lessons
Individual instructions provided to compliment you in your personal practice and journey.
Private sessions are a great way to meet your individual needs for body-mind health, relaxation, and stress management. Sessions can take place in our studio, your office, or your home and are led by our teachers. Whether you're new to yoga, have a special condition that needs attention, or would like to have a customized consultation regarding your personal practice, private sessions are for you. Allow Flow to provide you with the essential tools to take control of your own health & well-being.
We provide a variety of personalized services to help you to stay healthy, create happiness for your life.
• Personalized and safe yoga practice for beginners • Fine tune your existing yoga practice
• Create and tailor a personalized home practice
• Meditation • Breathing exercises
• Health Coach consultations to achieve your Health and wellness goals
Private lesson (60 min.)
1 x $90
3 x $260
5 x $400
Semi-private lesson (60 min.)
1 x $130
3 x $360
5 x $530
A 30 minute Health Consultation with Sonja (Certified Health Coach)
Free
