I hear the birds out side singing and it makes my heart sing too. New life, new beginnings!

Are you ready for spring? I am definitely longing for warmer days, to walk into the garden and see the first signs of sprouting buds on the trees and flowers pushing through the earth. Spring is a time of renewal, awakening, and longer days. With longer light days our hearts are reflecting the same kind of renewal that nature does.

I get inspired and find that there is a spring in my step, a renewed energy that is inspiring me to be moving more, to let go of the lazier me, which always comes with the long winter days. It’s a time of growth, hope and transformation. Planting seeds for new life.

Planting seeds in your heart and planting seeds in other peoples hearts is a most amazing way to grow.


There are some new and exiting things happening at the studio!


~This coming Friday March 22: 6:30-7:30pm,

“Reiki Info Session”

Martha Roulau will lead you through a Reiki info session. Come and explore this wonderful energy with Martha who is a Reiki Master.

You can sign up online, with a $5 donation.

~Friday March 29: 7-8pm,

Sai Ma Diksha Meditation with Aisling Clardy is back and this will be a monthly event.

Sign up online- with a $5 donation

~Friday April 26: 6:30-8:45pm

A Mandala Celebration “Loves Power to Heal”

Every Soul yearns for love. The cosmic secret is that pure love is within and all around you. You are a source of love…

Sign up online


~Friday May 24: 6:30-7:30pm

Memorial class for my Son who died in Afghanistan.

Sign up online with a $5 donation towards his scholarship fund